Jan Gajarsky 10000m row
10,000m
Meters
47:02.3
Time
2:21.1
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 903 |
| Drag Factor | 137 |
March 23, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.3 | 10,000m | 2:21.1 | 125 | 728 | 18 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 18 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 19 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 19 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 19 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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