Jan Gajarsky 10000m row
10,000m
Meters
45:54.5
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 136 |
March 24, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.5 | 10,000m | 2:17.7 | 134 | 761 | 18 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 18 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 19 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 19 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 19 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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