Jan Gajarsky 10000m row
10,000m
Meters
46:34.1
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 137 |
March 25, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.1 | 10,000m | 2:19.7 | 128 | 741 | 18 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 18 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 18 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 19 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 19 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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