Jan Gajarsky 10000m row
10,000m
Meters
46:57.3
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 137 |
March 27, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.3 | 10,000m | 2:20.8 | 125 | 730 | 18 |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 18 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 18 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 19 |
| 9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 19 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 19 |
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Workout Graph
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