Jan Gajarsky 10000m row
10,000m
Meters
46:55.9
Time
2:20.7
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 137 |
March 28, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.9 | 10,000m | 2:20.7 | 125 | 731 | 18 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 18 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 19 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 19 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 19 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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