Jan Gajarsky 7500m row
7,500m
Meters
35:56.5
Time
2:23.7
Pace
421
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 640 |
| Drag Factor | 103 |
December 03, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.5 | 7,500m | 2:23.7 | 118 | 705 | 17 |
| 7:23.1 | 1,500m | 2:27.7 | 109 | 673 | 17 |
| 7:14.2 | 3,000m | 2:24.7 | 115 | 697 | 18 |
| 7:10.5 | 4,500m | 2:23.5 | 118 | 707 | 18 |
| 7:07.6 | 6,000m | 2:22.5 | 121 | 715 | 18 |
| 7:01.2 | 7,500m | 2:20.4 | 126 | 735 | 18 |
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Workout Graph
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