Jan Gajarsky 7500m row
7,500m
Meters
37:07.2
Time
2:28.4
Pace
412
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 104 |
December 05, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.2 | 7,500m | 2:28.4 | 107 | 667 | 18 |
| 7:38.4 | 1,500m | 2:32.8 | 98 | 637 | 18 |
| 7:30.1 | 3,000m | 2:30.0 | 104 | 656 | 19 |
| 7:27.0 | 4,500m | 2:29.0 | 106 | 664 | 19 |
| 7:21.3 | 6,000m | 2:27.1 | 110 | 678 | 19 |
| 7:10.4 | 7,500m | 2:23.4 | 119 | 707 | 19 |
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Workout Graph
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