Jan Gajarsky 7500m row
7,500m
Meters
36:54.8
Time
2:27.6
Pace
414
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 103 |
December 06, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.8 | 7,500m | 2:27.6 | 109 | 674 | 19 |
| 7:37.9 | 1,500m | 2:32.6 | 98 | 638 | 19 |
| 7:28.4 | 3,000m | 2:29.4 | 105 | 660 | 19 |
| 7:25.5 | 4,500m | 2:28.5 | 107 | 667 | 19 |
| 7:21.7 | 6,000m | 2:27.2 | 110 | 677 | 20 |
| 7:01.2 | 7,500m | 2:20.4 | 126 | 735 | 20 |
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Workout Graph
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