Jan Gajarsky 7500m row
7,500m
Meters
35:48.1
Time
2:23.2
Pace
421
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 108 |
December 09, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.1 | 7,500m | 2:23.2 | 119 | 710 | 19 |
| 7:32.6 | 1,500m | 2:30.8 | 102 | 650 | 19 |
| 7:16.0 | 3,000m | 2:25.3 | 114 | 692 | 19 |
| 7:08.9 | 4,500m | 2:22.9 | 120 | 712 | 19 |
| 7:04.0 | 6,000m | 2:21.3 | 124 | 726 | 19 |
| 6:46.7 | 7,500m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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