Jan Gajarsky 8500m row
8,500m
Meters
41:20.9
Time
2:25.9
Pace
473
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 119 |
December 13, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.9 | 8,500m | 2:25.9 | 113 | 687 | 18 |
| 8:30.2 | 1,700m | 2:30.0 | 104 | 656 | 18 |
| 8:20.9 | 3,400m | 2:27.3 | 109 | 676 | 18 |
| 8:16.6 | 5,100m | 2:26.0 | 112 | 686 | 18 |
| 8:12.9 | 6,800m | 2:24.9 | 115 | 695 | 18 |
| 8:00.5 | 8,500m | 2:21.3 | 124 | 726 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.