Jan Gajarsky 7500m row
7,500m
Meters
35:30.1
Time
2:22.0
Pace
425
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 125 |
January 03, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.1 | 7,500m | 2:22.0 | 122 | 720 | 20 |
| 7:35.5 | 1,500m | 2:31.8 | 100 | 644 | 20 |
| 7:18.6 | 3,000m | 2:26.2 | 112 | 685 | 20 |
| 7:03.3 | 4,500m | 2:21.1 | 125 | 728 | 21 |
| 6:53.1 | 6,000m | 2:17.7 | 134 | 761 | 21 |
| 6:39.7 | 7,500m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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