Jan Gajarsky 10000m row
10,000m
Meters
48:35.5
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 124 |
January 05, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.5 | 10,000m | 2:25.7 | 113 | 688 | 20 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 20 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 20 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 20 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 20 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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