Jan Gajarsky 10000m row
10,000m
Meters
47:48.1
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 124 |
January 07, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.1 | 10,000m | 2:23.4 | 119 | 708 | 20 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 20 |
| 9:43.8 | 4,000m | 2:25.9 | 113 | 687 | 20 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 20 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 21 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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