Jan Gajarsky 10000m row
10,000
Meters
48:28.9
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 127 |
January 13, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.9 | 10,000 | 2:25.4 | 114 | 691 | 19 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 662 | 19 |
| 9:45.5 | 4,000 | 2:26.3 | 112 | 684 | 20 |
| 9:47.0 | 6,000 | 2:26.7 | 111 | 681 | 20 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 699 | 20 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 20 |
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Workout Graph
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