Jan Gajarsky 15000m row
15,000
Meters
1:10:30.2
Time
2:21.0
Pace
856
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 1436 |
| Drag Factor | 131 |
January 16, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:30.2 | 15,000 | 2:21.0 | 125 | 729 | 20 |
| 14:35.0 | 3,000 | 2:25.8 | 113 | 688 | 20 |
| 14:08.3 | 6,000 | 2:21.3 | 124 | 726 | 20 |
| 14:05.7 | 9,000 | 2:20.9 | 125 | 730 | 20 |
| 14:07.0 | 12,000 | 2:21.1 | 124 | 728 | 20 |
| 13:34.2 | 15,000 | 2:15.7 | 140 | 782 | 21 |
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Workout Graph
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