Jan Gajarsky 21097m row
21,097
Meters
1:43:31.9
Time
2:27.2
Pace
1168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 2129 |
| Drag Factor | 122 |
January 30, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:31.9 | 21,097 | 2:27.2 | 110 | 677 | 1168 | 20 |
| 21:24.7 | 4,300 | 2:29.3 | 105 | 661 | 236 | 20 |
| 21:25.4 | 8,600 | 2:29.4 | 105 | 660 | 235 | 20 |
| 21:26.8 | 12,900 | 2:29.6 | 104 | 659 | 235 | 20 |
| 21:05.8 | 17,200 | 2:27.1 | 110 | 677 | 238 | 20 |
| 18:09.1 | 21,097 | 2:19.7 | 128 | 741 | 224 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.