Jan Gajarsky 10000m row
10,000
Meters
45:41.7
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 128 |
February 03, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 10,000 | 2:17.0 | 136 | 767 | 21 |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 21 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 21 |
| 9:10.6 | 6,000 | 2:17.6 | 134 | 761 | 22 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 22 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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