Jan Gajarsky 10000m row
10,000
Meters
46:55.6
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 129 |
February 05, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.6 | 10,000 | 2:20.7 | 125 | 731 | 21 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 21 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 722 | 21 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 22 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 22 |
| 9:04.9 | 10,000 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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