Jan Gajarsky 10000m row

10,000

Meters

47:03.6

Time

2:21.1

Pace

570

Calories

Average Watts124
Calories Per Hour728
Stroke Rate21
Stroke Count1021
Drag Factor125

February 24, 2025 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.6 10,000 2:21.1 124 728 21
9:53.0 2,000 2:28.2 107 669 21
9:38.7 4,000 2:24.6 116 697 21
9:26.4 6,000 2:21.6 123 724 22
9:14.8 8,000 2:18.7 131 751 22
8:50.8 10,000 2:12.7 150 815 23

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Workout Graph

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