Jan Gajarsky 7500m row
7,500
Meters
35:06.0
Time
2:20.4
Pace
428
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 26, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.0 | 7,500 | 2:20.4 | 126 | 735 | 22 |
| 7:20.3 | 1,500 | 2:26.7 | 111 | 681 | 22 |
| 7:05.4 | 3,000 | 2:21.8 | 123 | 722 | 22 |
| 6:58.8 | 4,500 | 2:19.6 | 129 | 742 | 23 |
| 6:56.0 | 6,000 | 2:18.6 | 131 | 751 | 23 |
| 6:45.5 | 7,500 | 2:15.1 | 142 | 787 | 23 |