Jan Gajarsky 10000m row
10,000
Meters
46:13.2
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
March 02, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 10,000 | 2:18.6 | 131 | 751 | 22 |
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 22 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 22 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 750 | 23 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 23 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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