Jan Gajarsky 10000m row
10,000
Meters
45:41.3
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
March 03, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.3 | 10,000 | 2:17.0 | 136 | 767 | 23 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 23 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 23 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 23 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 781 | 24 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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