Jan Gajarsky 10000m row
10,000
Meters
46:44.5
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
March 09, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.5 | 10,000 | 2:20.2 | 127 | 736 | 23 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 22 |
| 9:25.4 | 4,000 | 2:21.3 | 124 | 726 | 23 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 743 | 24 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 751 | 24 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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