Jan Gajarsky 10000m row
10,000
Meters
46:07.5
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 122 |
March 11, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.5 | 10,000 | 2:18.3 | 132 | 754 | 23 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 23 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 24 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 24 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 775 | 24 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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