Jan Gajarsky 10000m row

10,000

Meters

46:59.7

Time

2:20.9

Pace

569

Calories

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count1068
Drag Factor122

March 13, 2025 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.7 10,000 2:20.9 125 729 22
9:41.6 2,000 2:25.4 114 691 23
9:31.2 4,000 2:22.8 120 713 22
9:27.4 6,000 2:21.8 123 722 23
9:16.8 8,000 2:19.2 130 746 23
9:02.7 10,000 2:15.6 140 782 23

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Workout Graph

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