Jan Gajarsky 10000m row
10,000
Meters
46:28.8
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 124 |
March 15, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.8 | 10,000 | 2:19.4 | 129 | 744 | 23 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 23 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 23 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 24 |
| 9:11.2 | 8,000 | 2:17.8 | 134 | 760 | 24 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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