Jan Gajarsky 10000m row
10,000
Meters
47:17.0
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 129 |
March 18, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.0 | 10,000 | 2:21.8 | 123 | 722 | 23 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 23 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 714 | 24 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 717 | 24 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 729 | 24 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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