Jan Gajarsky 10000m row
10,000
Meters
44:41.6
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
March 20, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.6 | 10,000 | 2:14.0 | 145 | 799 | 24 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 24 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 24 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 800 | 24 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 831 | 25 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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