Jan Gajarsky 10000m row
10,000
Meters
45:45.3
Time
2:17.2
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 127 |
March 23, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.3 | 10,000 | 2:17.2 | 135 | 765 | 24 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 24 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 24 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 775 | 25 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 25 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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