Jan Gajarsky 10000m row
10,000
Meters
46:18.9
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 128 |
March 24, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.9 | 10,000 | 2:18.9 | 130 | 749 | 23 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 23 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 728 | 24 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 24 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 24 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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