Sarah Warren 5000m row
5,000m
Meters
24:16.9
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 148 |
May 20, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 5,000m | 2:25.6 | 113 | 689 | 25 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 26 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 28 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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