Sarah Warren 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 148 |
June 07, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1282 | 37 | 39 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 43 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 43 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 38 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 38 |
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Workout Graph
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