Sarah Warren 343m row
343
Meters
1:53.2
Time
2:45.0
Pace
17
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 144 |
June 11, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 343 | 2:45.0 | 78 | 540 | 17 | 25 |
| 0:37.5 | 100 | 3:07.5 | 53 | 480 | 5 | 26 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 25 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:13.2 | 343 | 2:33.4 | 97 | 545 | 2 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.