Sarah Warren 343m row
343m
Meters
1:53.2
Time
2:45.0
Pace
17
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 144 |
June 11, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 343m | 2:45.0 | 78 | 568 | 25 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 26 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
| 0:13.2 | 343m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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