Sarah Warren 8x1000m/2:00r row
8,000m
Meters
37:31.1
Time
2:20.6
Pace
458
Calories
| Rest Distance | 2,640m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,640m |
| Overall Time | 53:31.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1401 |
| Drag Factor | 138 |
June 23, 2018 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.1 | 8,000m | 2:20.6 | 126 | 732 | 27 | |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 25 | |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 25 | |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 26 | |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 28 | |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 28 | |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 31 | |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 29 | |
| r2,640m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.