Sarah Warren 324m row
324
Meters
1:48.5
Time
2:47.4
Pace
16
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 83 |
June 23, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.5 | 324 | 2:47.4 | 75 | 530 | 16 | 29 |
| 0:37.8 | 100 | 3:09.0 | 52 | 476 | 5 | 29 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 29 |
| 0:07.6 | 324 | 2:38.3 | 88 | 473 | 1 | 32 |
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Workout Graph
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