Sarah Warren 4:00 row
691m
Meters
4:00.0
Time
2:53.6
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 146 |
June 25, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 25 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 27 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 25 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 25 |
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Workout Graph
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