Sarah Warren 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 145 |
June 29, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 29 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |
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Workout Graph
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