Sarah Warren 418m row
418m
Meters
2:26.2
Time
2:54.8
Pace
20
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 117 |
June 29, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 418m | 2:54.8 | 65 | 525 | 24 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 24 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 26 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 27 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 |
| 0:06.1 | 418m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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