Sarah Warren 1621m row
1,621m
Meters
7:09.1
Time
2:12.3
Pace
97
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 165 |
July 02, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,621m | 2:12.3 | 151 | 819 | 29 |
| 1:59.6 | 400m | 2:29.5 | 105 | 660 | 28 |
| 1:50.5 | 800m | 2:18.1 | 133 | 757 | 28 |
| 1:37.9 | 1,200m | 2:02.3 | 191 | 957 | 27 |
| 1:36.2 | 1,600m | 2:00.2 | 201 | 992 | 28 |
| 0:05.0 | 1,621m | 1:59.0 | 207 | 1013 | 36 |
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Workout Graph
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