Sarah Warren 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 150 |
July 02, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 30 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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