Sarah Warren 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 166 |
July 04, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 28 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 29 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 29 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 29 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 29 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 28 |
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Workout Graph
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