Sarah Warren 14000m row
14,000m
Meters
1:03:37.3
Time
2:16.3
Pace
827
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1679 |
| Drag Factor | 166 |
July 06, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.3 | 14,000m | 2:16.3 | 138 | 775 | 26 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 25 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 26 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 25 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 27 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 27 |
| 9:22.4 | 12,000m | 2:20.6 | 126 | 733 | 26 |
| 8:40.2 | 14,000m | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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