Sarah Warren 2960m row
2,960m
Meters
13:44.7
Time
2:19.3
Pace
170
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 387 |
| Drag Factor | 166 |
July 14, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 2,960m | 2:19.3 | 129 | 745 | 28 |
| 3:09.1 | 600m | 2:37.5 | 89 | 607 | 28 |
| 2:53.9 | 1,200m | 2:24.9 | 115 | 695 | 28 |
| 2:43.5 | 1,800m | 2:16.2 | 138 | 776 | 28 |
| 2:39.0 | 2,400m | 2:12.5 | 150 | 817 | 28 |
| 2:19.2 | 2,960m | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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