Sarah Warren 10000m row
10,000
Meters
48:17.2
Time
2:24.8
Pace
564
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 162 |
July 15, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.2 | 10,000 | 2:24.8 | 115 | 696 | 564 | 28 |
| 10:14.7 | 2,000 | 2:33.6 | 96 | 631 | 107 | 28 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 117 | 29 |
| 9:59.3 | 6,000 | 2:29.8 | 104 | 658 | 109 | 27 |
| 9:57.0 | 8,000 | 2:29.2 | 105 | 662 | 114 | 28 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 117 | 31 |
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Workout Graph
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