Sarah Warren 5000m row
5,000m
Meters
23:27.3
Time
2:20.7
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 164 |
July 17, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,000m | 2:20.7 | 126 | 732 | 28 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 28 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 26 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 28 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 30 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 29 |
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Workout Graph
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