Sarah Warren 603m row
603m
Meters
3:19.3
Time
2:45.2
Pace
30
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 143 |
July 19, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 603m | 2:45.2 | 78 | 566 | 27 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 26 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 25 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 31 |
| 0:00.9 | 603m | 2:30.0 | 104 | 656 |
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