Sarah Warren 3x2000m/4:00r row
6,000m
Meters
26:57.1
Time
2:14.7
Pace
356
Calories
| Rest Distance | 2,061m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 38:57.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 165 |
July 22, 2018 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.1 | 6,000m | 2:14.7 | 143 | 792 | 25 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 25 | |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 26 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 26 | |
| r2,061m |
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Workout Graph
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