Sarah Warren 2x6000m/6:00r row
12,000m
Meters
55:12.8
Time
2:18.0
Pace
702
Calories
Rest Distance | 759m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,759m |
Overall Time | 1:07:12.8 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 26 |
Stroke Count | 1568 |
Drag Factor | 163 |
July 23, 2018 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:12.8 | 12,000m | 2:18.0 | 133 | 758 | 26 | |
26:35.0 | 6,000m | 2:12.9 | 149 | 812 | 27 | |
28:37.8 | 6,000m | 2:23.1 | 119 | 710 | 26 | |
r759m |
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Workout Graph
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