Sarah Warren 1520m row
1,520m
Meters
7:18.4
Time
2:24.2
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 145 |
July 23, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,520m | 2:24.2 | 117 | 701 | 29 |
| 2:15.1 | 400m | 2:48.8 | 73 | 550 | 27 |
| 1:56.1 | 800m | 2:25.1 | 115 | 694 | 28 |
| 1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 30 |
| 1:22.1 | 1,520m | 2:08.2 | 166 | 870 | 34 |
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Workout Graph
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