Sarah Warren 6x2000m/2:00r row
12,000m
Meters
53:32.1
Time
2:13.8
Pace
715
Calories
| Rest Distance | 1,274m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,274m |
| Overall Time | 1:05:32.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1646 |
| Drag Factor | 168 |
July 27, 2018 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.1 | 12,000m | 2:13.8 | 146 | 802 | 27 | |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 25 | |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 27 | |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 26 | |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 28 | |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 28 | |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 29 | |
| r1,274m |
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Workout Graph
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